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Vinyasa Flow Yoga, Simple & Sweet, Beginner & Intermediate, a ***Practice DVD***

   Enjoy a simple and sweet Vinyasa Yoga practice during sunset on the patio of beautiful Father Junipero Serra Presidio. Jennifer leads you through a basic yet complete Vinyasa yoga practice that will leave you feeling energized and relaxed.
   Choose between two instructional styles, and choose your music from several beautiful tracks. This DVD is one of the many videos at MyYogaVideo.com that has multiple sound tracks.
   This DVD features students from San Diego State University where Jennifer has taught for several years. Her yoga classes link breath and movement into a dynamic flow.
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also available on Amazon.com